{"store":{"baseInfo":{"podcastTitle":"The Neurodiverse Toolbox","slug":"theneurodiversetoolbox","podcastDescription":"Neurodiversity is an essential part of our society (and our lives) but it comes with frenemies that can make life challenging. Join ND coach, Sheila Kiechlin of Big Bang Coaching, LLC and mom of three along with her adult daughter, Paige Kiechlin, as they explore tools for your (and their) toolbox to help you live your best life. If you are interested in ADHD, ASD, Dyslexia, other NDs and have a sense of humor and a sense of fairness, want to hear information in a direct but compassionate manner, and appreciate sarcasm this might be the right podcast for you. Learn more at https://bigbangcoaching.net/.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13939003/The_Neurodivser_toolbox1_24mjry.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13939003/The_Neurodivser_toolbox1_24mjry_1200x628.jpg?s=aa8747baa8041e9376111d6b7a873cc5&e=png","podcastUrl":"https://theneurodiversetoolbox.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/theneurodiversetoolbox/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-cnicz-d4b13b","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":9,"gmtAdjustment":"GMT-07:00","useDaylightTime":1,"value":-7,"text":"(GMT-07:00) Mountain Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Denver"},"podcastDownloads":null,"totalEpisodes":109,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Paige and Sheila Kiechlin","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-cnicz-d4b13b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ftheneurodiversetoolbox.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13939003%26podcastIdTag%3Dcnicz&dfl=https%3A%2F%2Ftheneurodiversetoolbox.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5ggQCFAtfKY4OjgWoNt5hD","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/18dad630-48ab-4e6c-820b-d9cc0e589b29","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/98386137","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3362397","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/omgajRs0purw","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-wqovgOCqgu83","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://theneurodiversetoolbox.podbean.com","apiCommonParams":{"t":"67190d4e","clientSignature":"9bd088bf95b81699597b4693f9a8f470","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20379305-ehqca","episode":{"id":"pb20379305","idTag":"ehqca","title":"All the Fibers (Sleep and ND)","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13939003/The_Neurodivser_toolbox1_24mjry_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13939003/The_Neurodivser_toolbox1_24mjry_1200x628.jpg?s=aa8747baa8041e9376111d6b7a873cc5&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13939003/The_Neurodivser_toolbox1_24mjry.png","previewContent":null,"content":"

Paige and Sheila discuss sleeping or not with a ND. Sleep is critical everyone but is the most important self-care for NDs. Paige shares what she has learned and what works for her. See why Paige has a strong reaction to all the fibers while sleeping.

","publishTimestamp":1674630000,"duration":2625,"mediaUrl":"https://mcdn.podbean.com/mf/web/mdrnpp/Final_Episode_35_All_the_Fibers8gf83.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ehqca-136f6a9","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ehqca-136f6a9","transcriptUrl":null,"permalink":"/e/all-the-fibers-sleep-and-nd/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB136F6A9EHQCA","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":14,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ehqca-136f6a9","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20379305","idTag":"ehqca","title":"All the Fibers (Sleep and ND)","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13939003/The_Neurodivser_toolbox1_24mjry_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13939003/The_Neurodivser_toolbox1_24mjry_1200x628.jpg?s=aa8747baa8041e9376111d6b7a873cc5&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13939003/The_Neurodivser_toolbox1_24mjry.png","previewContent":null,"content":"

All the Fibers (Sleep and ND)

Comments (0)