{"store":{"baseInfo":{"podcastTitle":"The Neurodiverse Toolbox","slug":"theneurodiversetoolbox","podcastDescription":"Neurodiversity is an essential part of our society (and our lives) but it comes with frenemies that can make life challenging. Join ND coach, Sheila Kiechlin of Big Bang Coaching, LLC and mom of three along with her adult daughter, Paige Kiechlin, as they explore tools for your (and their) toolbox to help you live your best life. If you are interested in ADHD, ASD, Dyslexia, other NDs and have a sense of humor and a sense of fairness, want to hear information in a direct but compassionate manner, and appreciate sarcasm this might be the right podcast for you. Learn more at https://bigbangcoaching.net/.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13939003/The_Neurodivser_toolbox1_24mjry.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13939003/The_Neurodivser_toolbox1_24mjry_1200x628.jpg?s=aa8747baa8041e9376111d6b7a873cc5&e=png","podcastUrl":"https://theneurodiversetoolbox.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/theneurodiversetoolbox/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-cnicz-d4b13b","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":9,"gmtAdjustment":"GMT-07:00","useDaylightTime":1,"value":-7,"text":"(GMT-07:00) Mountain Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Denver"},"podcastDownloads":null,"totalEpisodes":109,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Paige and Sheila Kiechlin","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-cnicz-d4b13b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ftheneurodiversetoolbox.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13939003%26podcastIdTag%3Dcnicz&dfl=https%3A%2F%2Ftheneurodiversetoolbox.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5ggQCFAtfKY4OjgWoNt5hD","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/18dad630-48ab-4e6c-820b-d9cc0e589b29","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/98386137","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3362397","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Paige and Sheila discuss habit stacking. Paige isn't quiet there yet. It is a process. Learning about a technique or tool can be a value part of the process to getting to a goal.

Also I say in this episode that it is coming later than it is - that is why having a schedule is important.

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Paige and Sheila discuss habit stacking. Paige isn't quiet there yet. It is a process. Learning about a technique or tool can be a value part of the process to getting to a goal.

Also I say in this episode that it is coming later than it is - that is why having a schedule is important.

Habit Stacking

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